Grace Jamaican Jerk Chicken Delight Recipe

Jamaican Jerk Chicken

Grace Jamaican Jerk Chicken Delight Recipe

Preparation Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Serves: 4


  • 4 boneless, skinless chicken breasts
  • 2 tablespoons Jamaican jerk seasoning
  • 2 tablespoons olive oil
  • 1 onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • 1 cup diced tomatoes
  • 1 cup chicken broth
  • 1 tablespoon brown sugar
  • 1 tablespoon soy sauce
  • 1 teaspoon thyme leaves
  • Salt and pepper, to taste

Use Grace Foods for the Jamaican Jerk Seasoning:

Grace Hot Jerk SeasoningJamaican Dried Jerk SeasoningJerk BBQ SauceJerk MarinadeMild Jerk SeasoningTropical Rhythms Fruit PunchTropical Rhythms Fruit Punch Reggae MedleyTropical Rhythms Guava CarrotTropical Rhythms Island MangoTropical Rhythms Pineapple GingerTropical Rhythms Pineapple Guava, Tropical Rhythms Sorrell Ginger


  1. Preheat your grill or stovetop grill pan over medium heat.
  2. Rub the chicken breasts with Jamaican jerk seasoning, ensuring they are evenly coated.
  3. Drizzle the olive oil over the chicken breasts and massage it into the seasoning.
  4. Place the chicken breasts on the grill and cook for about 6-8 minutes per side, or until cooked through. Set aside.
  5. In a large skillet, heat some olive oil over medium heat.
  6. Add the onion, bell pepper, and garlic to the skillet and sauté until softened, about 5 minutes.
  7. Stir in the diced tomatoes, chicken broth, brown sugar, soy sauce, thyme leaves, salt, and pepper. Bring the mixture to a simmer.
  8. Place the grilled chicken breasts into the skillet with the sauce, ensuring they are fully submerged.
  9. Allow the chicken to simmer in the sauce for about 20-25 minutes, or until the sauce has thickened and the flavors have melded together.
  10. Serve the Jamaican chicken hot with steamed rice or your favorite side dishes.

NUTRITION FACTS: Calories: 420 Total Fat: 14g Saturated Fat: 2g Cholesterol: 186mg Sodium: 1513mg Total Carbohydrates: 49g Dietary Fiber: 5g Sugar: 6g Protein: 24g